New and Noteworthy: What I Read This Week—Edition 166

Research of the Week

More meat, longer life.

Colon most cancers sufferers who survive and eat numerous meat just do positive.

Resistance coaching is the simplest train modality for seniors who wish to enhance cognitive operate.

More serum albumin, longer life.

Higher vitamin D ranges, extra muscle (in Korean adults).

In infertile males, taking vitamin D improves HDL ranges and fasting insulin.

New Primal Kitchen Podcasts

Primal Kitchen Podcast, Episode 19: The Secrets on Sexual Optimization and Aging with Dr. Amy Killen

Media, Schmedia

Archaeologists uncover a pristine 7000 year-old shrine the place historic Jordanian hunters corralled and slaughtered gazelles.

Lab leak concept now thought of the almost certainly to be true in lots of circles.

Interesting Blog Posts

Pre-Ok merely doesn’t work.

Social Notes

Quite the map.

True safety.

Everything Else

On pure wines.

Nice information to shellfish.

Things I’m Up to and Interested In

Classic: “The Skinny on Fats”

Good letter to the editor: Wonder why it was rejected.

Wonder why: Fake meat corporations aren’t doing so properly.

Incredible: Teen born with out legs wins state wrestling championship.

Not shocking: Meat consumption a robust predictor of longevity.

Question I’m Asking

How a lot time do you spend on the ground?

Recipe Corner

Time Capsule

One 12 months in the past (Feb 19 – Feb 25)

Comment of the Week

“Mark i really enjoyed your post today. You made me realize the different types of hunger and whether it was even “real” starvation. Great meals for thought right this moment”

-I see what you probably did there.

About the Author

Mark Sisson is the founding father of Mark’s Daily Apple, godfather to the Primal meals and life-style motion, and the New York Times bestselling creator of The Keto Reset Diet. His newest guide is Keto for Life, the place he discusses how he combines the keto weight loss program with a Primal life-style for optimum well being and longevity. Mark is the creator of quite a few different books as properly, together with The Primal Blueprint, which was credited with turbocharging the expansion of the primal/paleo motion again in 2009. After spending three many years researching and educating people on why meals is the important thing part to reaching and sustaining optimum wellness, Mark launched Primal Kitchen, a real-food firm that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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