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This fast and simple breakfast pizza recipe was born one morning when the youngsters couldn’t resolve between bacon and sausage. They had been additionally uninterested in our fundamental scrambled eggs and veggies. I made a decision to make use of the identical fundamental breakfast elements however serve them in a extra enjoyable means.
Since then, this has turn into a Saturday morning favourite that by no means will get previous. There are limitless methods to reinvent and blend it up.
Pizza for Breakfast? If It’s Paleo, Yes!
This “pizza” is after all, paleo, like most of my different recipes. It’s grain-free and dairy optionally available. So as a substitute of a typical pizza crust, I needed to improvise. This recipe will get its pizza issue extra from its presentation than its elements. It’s only a enjoyable, various (and barely much less intimidating) option to construct a wholesome omelet!
Step 1: Make the “Crust”
Make it out of bulk sausage or sausage hyperlinks with the casing eliminated. I exploit home-seasoned sausage. You can use any sort of sausage you want. My crew likes Italian for extra of a pizza taste, however generally we combine it up and use breakfast sausage.
Make one giant pizza by urgent the sausage right into a rectangle on a baking sheet or particular person pizzas by dividing the sausage into smaller circles.
Bake the sausage “crust” within the oven till it’s cooked.
Step 2: Make the Toppings
While the sausage is cooking, make the toppings. I at all times saute some veggies first after which set them apart and scramble some eggs in the identical skillet. Our most frequent decisions embrace onions, bell pepper, and mushrooms.
Step 3: Assemble the Pizza
I prefer to unfold salsa or pizza sauce on high of the sausage first after which add the greens and eggs subsequent. I add just a bit shredded cheese to the highest and return the pizza to the oven simply lengthy sufficient to soften the cheese.
My favourite breakfast pizza is topped with feta, asparagus, and inexperienced onions. I guess a Caprese-style one with tomatoes, basil, and mozzarella can be tasty too.
But Is Meat and Eggs Pizza Really Healthy?
If it’s pasture-raised meat and eggs, and served with veggies, undoubtedly.
If you’re not used to the paleo method to meals, this breakfast might appear heavy on energy and fats. But in contrast to Americans, the healthiest meals cultures make breakfast or lunch their most calorie and nutrient-dense meal of the day.
We don’t have to be afraid of saturated fats… in truth, we really want it… if it comes from high quality sources and isn’t accompanied by extremely processed elements.
This recipe will maintain blood sugar steady very first thing within the morning and maintain your loved ones nourished and full for much longer than a bowl of cereal!
Other Easy Nourishing Breakfast Ideas:
- Grain-free however in a baking temper? Try this grain-free flatbread made with various flours for a extra conventional pizza crust, and high as you’ll a breakfast pizza.
- Try this beefed-up breakfast burger recipe with the addition of superfoods like maca and collagen powder for an excellent more healthy pizza “crust.”
- Meal rotation and meal planning are vital in the case of managing meals allergy symptoms, plus it’s simply extra fascinating to maintain issues diverse. How about an egg- and meat-free breakfast recipe? This chia seed pudding might be prepped the night time earlier than and topped with contemporary fruit of alternative.
- Breakfast pizza isn’t the one uncommon breakfast meals we’ve tried. How a couple of grain-free berry cobbler for breakfast? (I promise it’s wholesome, however your youngsters will assume they’re getting away with one thing.)
Don’t overlook to take a look at the breakfast part of The Wellness Mama Cookbook for our household’s very favourite recipes, from smoothies to omelets to grain-free baked items.
Grain-Free Breakfast Pizza
This protein-packed breakfast pizza offers a lift of vitamins for all-day power!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 562 kcal
Instructions
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Preheat the oven to 375°F.
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Grease a baking sheet.
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Place the sausage into the middle of the baking sheet and flatten right into a rectangle about ¼ inch thick. If you’d like, you possibly can divide the sausage into 8 equal chunks and flatten into rounds – this may increasingly require two baking sheets.
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Place the baking sheet within the oven and cook dinner for roughly 10-Quarter-hour within the oven or till the sausage is cooked by way of.
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While the sausage is cooking, chop and saute the veggies if desired and scramble the eggs.
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When sausage is browned and cooked by way of, take away it from oven.
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Spread the pizza sauce excessive of the sausage, high with the greens and scrambled eggs, and sprinkle with shredded cheese if utilizing.
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If utilizing cheese, return the baking sheet to the oven simply till the cheese is melted.
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Cut, serve, and revel in!
Nutrition
Calories: 562kcalCarbohydrates: 15gProtein: 32gFat: 42gSaturated Fat: 15gPolyunsaturated Fat: 6gMonounsaturated Fat: 17gTrans Fat: 1gCholesterol: 342mgSodium: 1106mgPotassium: 680mgFiber: 4gSugar: 2gVitamin A: 5337IUVitamin C: 12mgCalcium: 176mgIron: 4mg
What is your favourite artistic option to do breakfast? I might at all times use extra concepts! Please share under!