Easy Ways to Reduce Food Waste and Pitch in for the Planet

Experts estimate that folks all over the world waste 1.3 billion tons of meals annually. The prices to people, households, and the setting are astronomical. You could make a distinction by making a private dedication to minimizing meals waste.

At Mark’s Daily Apple, we’re supporting Primal Kitchen in an effort to #MaketheMost of mealtime this National Food Waste Day. Scroll down to search out ideas and strategies for being extra sustainable and decreasing your environmental footprint by decreasing meals waste, optimizing your grocery finances, and contributing much less to the landfill.

For extra info, head to PrimalKitchen.com and signal as much as obtain an unique e-book to struggle meals waste with tasty recipes, packaging hacks, and ideas that #MaketheMost of your favourite merchandise and use each final scrumptious drop! 

Small Steps Add Up to More Sustainability

Learn the best way to cut back meals waste, reduce down in your carbon footprint, and put much less within the landfill. Small steps actually do add up, particularly after we all do our half. 

Check out this put up for many easy-to-implement concepts: Sustainable, Eco-friendly Kitchen Updates

 

Store and Preserve Food Properly So It Doesn’t Go to Waste

Food spoiling earlier than you get an opportunity to eat it’s a big contributor to meals waste. In further to buying good (extra on that under), you’ll be able to nip this drawback within the bud by storing meals correctly after you convey it residence from the shop. 

For these instances if you purchase a bit of an excessive amount of otherwise you’re fortunate sufficient to have a bountiful backyard harvest, learn to protect that meals and luxuriate in it for months to return.

Avoid spoilage:

Freeze: 

Dehydrate:

Pickle and ferment:

 

What to Do with Food Scraps: Trash to Treasure

Those meals scraps aren’t trash! There’s nonetheless lots you are able to do with them.

Turn them into compost: How to Start Composting

Make bone broth: 

Get artistic: The Many Uses of Junk Food

 

Eat Nose to Tail

We know, these bits and bobbles is usually a little off-putting at first, however organ meats are a number of the most nutritious meals on the planet! Eating the pores and skin and gristly bits nets you a bunch of collagen to steadiness out the methionine in muscle meat. The bones of small, oily fish comprise calcium and different minerals. And better of all, nearly nothing goes to waste. 

This is large at a time after we’re preventing in opposition to a tide of anti-meat sentiment and claims that meat consuming is dangerous for the setting. The smartest thing we meat customers can do is advocate for and follow accountable omnivory or carnivory.

Get began with nose-to-tail consuming:

Learn extra about accountable farming and animal elevating: 

 

Seasonal Eating and Locavorism

One approach to cut back your carbon footprint is to purchase regionally grown meals when you’ll be able to as an alternative of meals transport throughout the nation or all over the world.

Shopping at farmer’s markets not solely helps native farmers and ranchers, however you additionally reduce down on meals packaging. Prioritizing regionally grown produce additionally means you’ll naturally eat the meals which can be in season in your area. 

More info on seasonal consuming:

 

Shop Smart and Meal Plan

Planning just a few days’ or per week’s value of meals can get monetary savings and reduce down on meals waste. Just a little leg work up entrance ensures you’re solely shopping for what you want.

Here are some concepts to get you began:

More grocery buying ideas:

 

Reduce, Reuse, Recycle

Don’t simply toss these empty mayo jars. Upcycle them!

Take benefit of your native recycling program. Look on all meals packages for what may be recycled or composted.

Reducing meals waste is one thing you are able to do at residence that actually does make a distinction. Talk to your family and friends, and begin implementing a few of these practices. What do YOU do to scale back meals waste?

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