French Fries Vs. Almonds Every Day for a Month: What Changes?

David B. Allison, PhD, professor, Indiana University School of Public Health, Bloomington.

Rebecca Hanson, registered dietitian nutritionist, analysis research coordinator, University of Alabama at Birmingham.

Melissa Majumdar, registered dietitian, Emory University Hospital Midtown, Atlanta; media spokesperson, Academy of Nutrition and Dietetics.

The American Journal of Clinical Nutrition: “French-fried potatoes consumption and energy balance: a randomized controlled trial.”  

Mashed: “The Unbelievable Amount Of French Fries Americans Eat Every Year.”

Almond Board of California 2020 Almond Almanac.

Rick Kushman, spokesman, California Almond Board.