Hyperbaric Oxygen Therapy for Health Optimization

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Humans want oxygen to outlive. In elementary college, all of us discovered that the air we breathe incorporates 21% oxygen. 

Our our bodies use oxygen for power manufacturing. In the blood vessels, pink blood cells carry oxygen and bind it to hemoglobin. It then dissolves within the plasma and flows out to the physique tissues via the arteries and capillaries. 

While we’ve identified of the position of oxygen in our well being for tons of of years, it wasn’t till 1891 that Dr. J.L. Corning constructed a hyperbaric chamber in New York. Since then, we’ve continued to optimize the chambers for the perfect mixture of air strain and oxygen for therapeutic functions. 

What Is Hyperbaric Oxygen Therapy?

Hyperbaric Oxygen Therapy (HBOT) is when an individual breathes in 100% pure oxygen at elevated atmospheric strain. The pressurized chamber helps the physique higher soak up the oxygen into the lungs and tissues. 

The mixture of elevated oxygen focus plus further strain helps drive extra oxygen to the place our our bodies want it most. 

Types of HBOT

There are three forms of hyperbaric oxygen chambers. The first two are medical grades that you simply discover in hospitals and medical facilities. 

• Multiplace chambers – Multiple sufferers can sit inside. Some are outfitted with hoods or masks to breathe as an alternative of immersing your entire physique within the oxygen remedy.
• Monoplace chambers – A single particular person can lay or sit for medical therapy.
• Soft-shell chambers – For private use which you can purchase on your own residence. You zip your self into this one. The strain doesn’t go up as excessive, however they nonetheless supply superb well being advantages. 

We measure the strain as ambiance absolute (ATA). The soft-shells often go to 1.3-1.7 ATA, whereas the hard-shells can go to five.0 ATA, however people can solely safely descend to three.0 ATA.

In well being care settings, the usual time inside is 90 minutes, plus 10 minutes on each ends to slowly enhance and reduce the strain. It takes two hours out of your day. 

In a medical setting, they’re sometimes clear acrylic chambers. The at-home units are opaque, often insulated with cloth. (I don’t thoughts the shortage of visible stimulation!) 

Don’t take something into the chamber with you. You’ll have to take away all jewellery and electronics out of your particular person (not that you have to be carrying your telephone in your pocket anyway!) In well being care amenities, it’s fairly normal to have TVs arrange for sufferers to look at. 

HBOT Benefits 

We are studying extra about how HBOT helps the physique. It:  

• Increases oxygen – in all components of the physique
• Regrows blood vessels – by growing blood movement and enhancing blood density within the physique 
• Decreases swelling and irritation – by downregulating a number of inflammatory markers 
• Improves lymphatic fluid movement – from the elevated strain 
• Stimulates stem cells – which helps the physique additional regenerate 
• Kills infections – by ravenous dangerous anaerobic micro organism of the surroundings they should thrive

Overall, it could assist optimize your mobile functioning and mitochondria. 

Typically, the common course of therapy that medical doctors prescribe and that some insurances cowl is 40 classes. The FDA approves of using onerous chambers for the next medical circumstances: 

• Decompression illness – counters the surplus nitrogen from resurfacing too quick whereas scuba diving
• Carbon monoxide poisoning
• Wound therapeutic 
  • Diabetic foot ulcers and diabetic wounds
  • Radiation harm
  • Burns 
  • Skin infections like gangrene 
  • Skin grafts 
• Osteomyelitis – non-healing bone infections 
• Sudden deafness or listening to loss 
• Gas and air bubbles in blood vessels
• Crush harm 
• Anemia 
• Vision loss 

On the opposite hand, the FDA has solely permitted comfortable chambers for altitude illness (AKA mountain illness). 

In my podcast interview with Dr. Scott Sherr on hyperbaric medication, he identified that whereas the FDA solely has 14 permitted makes use of for HBOT, different international locations have permitted it for over 70. 

We nonetheless have rather a lot to study the way it totally works. However, medical doctors have continued to review hyperbaric remedy for extra off-label makes use of.

• Cancer – sometimes used together with chemotherapy and radiation, probably rendering them simpler
• Arthritis – it could assist scale back signs when oxidative stress and C-reactive protein ranges are too excessive
• Ischemia – it could scale back the long-term results of coronary heart assault and strokes
• Reproductive points – it could enhance fertility and reverse erectile dysfunction
• Chronic sickness – from persistent fatigue syndrome to Lyme illness, there are various case research of use for these diseases
• Traumatic mind accidents 
• Depression and Seasonal Affective Disorder
• Parkinson’s Disease 
• Autism Spectrum Disorder 

Many athletes use it for delicate accidents, claiming it hastens the restoration course of. Others use it for anti-aging. Some veterinarians supply HBOT for pets. 

Because of the few unwanted effects, many various practitioners are keen to strive HBOT for complicated persistent diseases and different well being circumstances that haven’t responded to straightforward remedies. 

Hyperbaric Oxygen Side Effects & Cautions 

Nevertheless, HBOT isn’t for everybody. As all the time, speak to your physician about hyperbaric oxygen remedies earlier than doing them. 

You may cause injury with an excessive amount of of factor like oxygen. There is such a factor as oxygen toxicity. When the quantity of oxygen is simply too excessive, it may possibly enhance reactive oxygen species. 

Some circumstances require further warning: 

• Recent accidents – should you’ve not too long ago been in an accident, well being care suppliers will want a scan to be sure you don’t have a pneumothorax (a pocket of air contained in the lungs)
• Ear points – the elevated ear strain can injure the center ear
• Lung illness
• Seizure issues 

In animal research, too excessive of strain induces cataracts and also can trigger sinus points. Some report momentary imaginative and prescient modifications, however these clear as soon as the remedies end. Because 98% of the micro organism within the intestine microbiome are anaerobic, one ought to think about supplementing with spore-based probiotic. 

Some HBOT facilities recommend taking antioxidants to assist counter oxidative stress when utilizing excessive doses. 

Hyperbaric Oxygen Therapy at Home

It’s great that we will now harness the facility of oxygen within the privateness of our personal properties. (And spend much less cash whereas getting to maintain the gadget.) 

The manufacturers I like to recommend are: 

• Hbot Plus – They supply two soft-shell choices, one for sitting and one for mendacity down. They even have one hard-shell design.
• HyperbaricProfessional – They have soft-shell designs for mendacity down, these in wheelchairs, and a number of individuals without delay, along with hard-shell fashions. 

I acquired to expertise hyperbaric oxygen with a pal who was battling Lyme Disease. Like after I’ve gone underwater diving, you may really feel a little bit strain inside your ears and in your pores and skin. It’s virtually such as you’re in an airplane the place your ears pop whenever you open your mouth. I prefer to chew gum whereas in it to assist with the strain.

This article was medically reviewed by Dr. Tim Jackson. He is a Doctor of Physical Therapy and Orthopedic Rehabilitation, and a Functional Medicine supplier. He holds a B.S. Degree in Health Science and Chemistry from Wake Forest University. As all the time, this isn’t private medical recommendation and we suggest that you simply speak along with your physician.

Have you tried hyperbaric oxygen remedy but? Will you strive it? 

Sources: 

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