If you’re on TikTok and also you come throughout meals and recipe movies once in a while, there’s little question you’ve seen Emily Mariko’s viral Salmon Rice recipe. Here at Mark’s Daily Apple, we swooned as arduous as everybody else, however wished a decrease carb, grain-free choice.
We started working on making a Primal model, and we lastly get to see what all the joy is about. Well, it lives as much as the hype, and it’s going into our weekly rotation. The better part is, for those who preserve salmon and cauliflower rice within the freezer, you’ll in all probability have the components available to adapt the recipe in line with what’s in your fridge.
Here’s how one can make it.
Low-carb TikTok Inspired Salmon Rice Bowls
Ingredients
- 2 6oz. wild-caught salmon parts
- 3 tablespoons Primal Kitchen® No Soy Teriyaki
- 1 tablespoon sesame oil
- 4 cups cauliflower rice (I used frozen)
- Nori sheets
- Sesame seeds
- More No Soy Teriyaki or coconut aminos
Toppings Options
- 1 shredded carrot
- 6 sliced radishes
- 3 chopped scallions
- 1 sliced avocado
- Kimchi
- Cucumbers
- Daikon
- Snap peas
- Shredded bell pepper
- Pickled veggies
- Pickled onion
- Fried egg
Spicy Mayo
Directions
Place the salmon parts in a glass dish. Combine the sesame oil and teriyaki sauce in a small bowl and pour the combination all around the salmon.
Bake the salmon at 375 levels for about 12-Quarter-hour, or till the interior temperature reaches at the least 145 levels Fahrenheit.
Roast your cauliflower rice on a sheet pan till it’s tender however not too browned.
When the salmon is totally cooked and has cooled for just a little bit, shred it with two forks. Toss half of the salmon with the cauliflower rice and place it into two bowls. Place the remainder of the salmon on high of the cauliflower.
Add your favourite toppings to the bowl. We used peeled carrot, sliced radishes, scallions, and sliced avocado. You may additionally use issues like kimchi, cucumbers, pickled radishes or onions. Feel free to high with extra of the no soy teriyaki or some coconut aminos.
In a small bowl, combine collectively the mayo with as a lot or as little sriracha sauce as you’d like. Drizzle the spicy mayo on high of the bowls.
Garnish with sesame seeds or seaweed seasoning and place some nori sheet items on the facet and luxuriate in!
Tips
- These bowls may be made with leftover salmon or different proteins like shredded hen or steamed or sauteed shrimp. You can even put a fried egg on high.
- Topping concepts: radishes, cucumbers, inexperienced onion, carrot, daikon, thinly shredded cabbage, avocado, sliced pepper, zucchini noodles, snap peas
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Description
These salmon rice bowls are impressed by these viral salmon rice bowls you’ve seen on TikTok, however tailored for a low-carb and grain-free life-style!
Ingredients
2 6oz. wild-caught salmon parts
3 tablespoons Primal Kitchen® No Soy Teriyaki
1 tablespoon sesame oil
4 cups cauliflower rice (I used frozen)
Nori sheets
Sesame seeds
More No Soy Teriyaki or coconut aminos
Toppings Options
1 shredded carrot
6 sliced radishes
3 chopped scallions
1 sliced avocado
Kimchi
Cucumbers
Daikon
Snap peas
Shredded bell pepper
Pickled veggies
Pickled onion
Fried egg
Spicy Mayo
3 tablespoons Primal Kitchen Mayo
Sriracha sauce, to style
Place the salmon parts in a glass dish. Combine the sesame oil and teriyaki sauce in a small bowl and pour the combination all around the salmon. Bake the salmon at 375 levels for about 12-Quarter-hour, or till the interior temperature reaches at the least 145 levels Fahrenheit.
Roast your cauliflower rice on a sheet pan till it’s tender however not too browned.
When the salmon is totally cooked and has cooled for just a little bit, shred it with two forks. Toss half of the salmon with the cauliflower rice and place it into two bowls. Place the remainder of the salmon on high of the cauliflower.
Add your favourite toppings to the bowl. We used peeled carrot, sliced radishes, scallions, and sliced avocado. You may additionally use issues like kimchi, cucumbers, pickled radishes or onions. Feel free to high with extra of the no soy teriyaki and/or some coconut aminos.
In a small bowl, combine collectively the mayo with as a lot or as little sriracha sauce as you’d like. Drizzle the spicy mayo on high of the bowls.
Garnish with sesame seeds or seaweed seasoning and place some nori sheet items on the facet and luxuriate in!
Notes
These bowls may be made with leftover salmon or different proteins like shredded hen or steamed/sauteed shrimp. You can even put a fried egg on high.
- Prep Time: 5 min
- Cook Time: 15 min
- Category: Lunch, Dinner
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 630.8
- Sugar: 11.1 g
- Sodium: 735.5
- Fat: 43.4 g
- Saturated Fat: 6.1 g
- Unsaturated Fat: 17.74 g
- Trans Fat: .39 g
- Carbohydrates: 23.4 g
- Fiber: 10.3 g
- Protein: 43.9 g
- Cholesterol: 109.2 mg
- Net Carbs: 12.98 g
Keywords: tiktok salmon bowls, emily mariko salmon, viral salmon bowls, low-carb emily mariko salmon, low-carb salmon bowls
About the Author
A meals blogger, recipe developer, and private chef based mostly in Missouri, Priscilla focuses on low-carb, Paleo, gluten-free, keto, vegetarian, and low FODMAP cooking. See what she’s cooking on Priscilla Cooks, and observe her meals adventures on Instagram and Pinterest.
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