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New and Noteworthy: What I Read This Week—Edition 188
05
Aug
Aug
Home » Diet & Nutrition
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Editorial Team
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Research of the Week
The extra instances you flip the burger, the sooner it cooks.
College lowers smoking charges.
Female mice present much less variance than male mice.
Young children who practice basketball incessantly have improved govt functioning.
Grazing on perennial grasslands can match present meat manufacturing whereas enhancing the setting.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Link Between Dairy Intolerance and Dairy Genes with Alexandre Family Farm Founders Blake and Stephanie
Primal Health Coach Radio: Anya Perry
Media, Schmedia
New rubbish crimson meat examine pops up.
Oatly recall. Oh no.
NY Times discovers what we already knew.
Interesting Blog Posts
Untangling rising LDL-C in keto dieters.
The trendy weight loss program as biosecurity risk.
Social Notes
Wisdom from Robb Wolf.
The village that gave up alcohol for chess.
Everything Else
Turns out that crimson meat is simply too wholesome.
Kids within the Nineteen Sixties think about life within the yr 2000.
Daily insulin dose and most cancers danger in kind 1 diabetics.
Things I’m Up to and Interested In
Interesting idea: Gods of Salt.
Great learn: Kareem on what Bill Russell meant to him.
Interesting article: Everyone’s lovely however for what?
Realize that this might be a small dinosaur: Komodo dragon consuming a big mammal (not for the faint of coronary heart).
Not shocked: Ultra-processed meals is horrible for mom and little one.
Question I’m Asking
What are you doing with the remaining days of summer season?
Recipe Corner
- Air fryer crackling’ hen thighs.
- Few higher pairings than pork and fruit.
Time Capsule
One yr in the past (July 30 – Aug 5)
- JFW: Beginner’s Walking Routine—Get began now.
- Collagen Peptides FAQ: Answering 20 Questions About Collagen Supplements—You requested, I answered.
Comment of the Week
“Re: Sunday with Sisson; I recently sent this elevator pitch to a friend:
– Cut out (or minimize) sugars, grains, and seed oils
– Eat real food that your great grandparents would have recognized
– Prioritize protein from animal sources. Ruminants are best, followed by fatty fish & eggs.
– Eat to satiety and avoid snacking
– Don’t avoid saturated fat
– Try to get ~8 hours sleep each night on a regular schedule
– Minimize stress
– Focus on resistance training over cardio”
-Outstanding, Notch.
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