New and Noteworthy: What I Read This Week—Edition 195

Research of the Week

Babies within the womb “smile” when the mom eats carrots and “frown” when the mom eats kale.

ApoB won’t be the predictive biomarker we thought.

Burpee coaching improves endurance and brief time period reminiscence in teenagers.

Kidney recipients really need extra protein than you assume.

Wolves can connect to people.

New Primal Kitchen Podcasts

Primal Kitchen Podcast: The Link Between Dairy Intolerance and Dairy Genes with Alexandre Family Farm Founders Blake and Stephanie

Primal Health Coach Radio: Declare Your Expertise, Then Embody It with Marcy Morrison

Media, Schmedia

“Why this RD isn’t worth listening to.”

How many ants on Earth?

Interesting Blog Posts

Why our ancestors’ pores and skin held as much as the solar.

The advantages of wooden at school.

Social Notes

Americans principally eat a plant-based weight-reduction plan.

Get exterior.

Everything Else

On Stable Diffusion, the most recent “AI tool.”

On saturated fats.

Things I’m Up to and Interested In

Interesting, oddly particular analysis: Living close to a fast-casual Mexican restaurant diminished maternal weight acquire amongst US-born moms dwelling in Miami.

Overwhelming endorsement: Replacing bacon with larvae “not as terrible as they thought.”

Great analysis: Autophagy-inducing dietary supplements spontaneously improve strolling velocity.

Important: How caffeine improves endurance.

Interesting paper: More DHA and tuna consumption, longer telomeres (in males).

Question I’m Asking

How do you have fun Fall?

Recipe Corner

• Gyudon, Japanese beef bowl.
• Japanese type iced espresso.

Time Capsule

One 12 months in the past (Sep 18 – Sep 24)

• Why Do I Get a Gluten Reaction from American Wheat however Not Overseas?—Well, why?
• Are Nightshades Bad For You?—Well, are they?

Comment of the Week

“‘How do you handle a night of bad sleep?’

on the next day: keep lively with low-risk actions (mountaineering, strolling…) open air.
Power-nap (20 min max) round midday, go to mattress early, no alcohol, no carb-excesses (appears to massively impair REM sleep for me).

greatest regards
Martin”

-Spot on, Martin.

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