Roasted Brussel Sprouts Recipe |

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Brussels sprouts… the dreaded vegetable of childhood! However, cooked the best manner, these can turn into a favourite for each children and adults. Seriously, I’ve children that get excited once they discover out roasted Brussels sprouts are for dinner!

They are additionally an ideal addition to a Thanksgiving or vacation menu or an ideal aspect for rooster or fish. It all comes along with solely quarter-hour of hands-on time and just one baking sheet. So in case you’re on the retailer or farmer’s market and see Brussels sprouts on sale (or in case you develop them), seize them and provides this recipe a attempt!

Delicious Brussels Sprouts Even Kids Will Eat!

My children name brussels sprouts mini cabbages. I’d by no means seen earlier than they talked about it, however they actually do seem like mini cabbages, which makes them extra enjoyable and interesting to children.

It’s additionally actually cool to see how they develop. I’ve discovered that rising after which cooking their very own greens makes children extra keen to attempt them.

The secret to those Brussels sprouts? The addition of bacon! It doesn’t take a lot bacon to provide a pleasant savory, salty crunch to enhance the marginally bitter notes of inexperienced greens.

We additionally truly like drizzling Brussels sprouts with slightly uncooked honey for a candy and salty combine!

Roasting Brussels Sprouts

This recipe was impressed by a restaurant I as soon as visited. I didn’t assume I appreciated the feel or taste of this explicit veggie. But all the pieces was served family-style so I attempted. I used to be completely blown away by how good they had been! Something magical occurs if you roast greens.

I typically let the youngsters assist by chopping every sprout in halves or quarters. I preserve one among these crinkle cutters available for every baby to allow them to assist with out chopping their fingers. It’s additionally an ideal kid-friendly instrument to allow them to assist with chopping carrots and celery for snacks or parsnips, zucchini, and so on. for soups.

After they’re chopped, toss them on a sheet pan with some sliced onion and diced bacon, sprinkle them with seasonings, give all of it a great combine, and stick it within the oven. Just ignore it and let it do its factor whilst you work on the remainder of dinner.

Don’t assume you’re a Brussels sprouts individual? You’ve in all probability simply by no means had them ready properly. Try these… they could change your thoughts!

Update: I’ve at all times roasted greens within the oven, however just lately I obtained an air fryer and it really works phenomenally for roasting greens. It takes much less time, doesn’t warmth up the entire home, and makes them good and crispy. If you wish to attempt them that manner, cook dinner them at 375°F for quarter-hour.

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Roasted Brussel Sprouts Recipe

The dreaded vegetable of childhood shall be feared now not! These roasted Brussels sprouts with bacon will convert even essentially the most adamant opponent right into a fan.

Instructions

  • Preheat the oven to 400°F.

  • Wash and dry the Brussels sprouts.

  • Slice every Brussels sprout in half.

  • Place them on a big baking sheet.

  • Slice the onion and add it to the baking sheet.

  • Cut bacon into ½ inch items and add it to the baking sheet.

  • Sprinkle with salt, pepper, and garlic powder and toss to combine.

  • Place the baking sheet within the oven

  • Roast for 25-Half-hour or till the Brussels sprouts are beginning to brown and the bacon is cooked.

  • Drizzle the balsamic vinegar over the Brussels sprouts within the final 5-10 minutes of cooking to let it caramelize.

  • Enjoy!

Notes

Store leftovers within the fridge and use them in a breakfast scramble!

Nutrition

Calories: 103kcal | Carbohydrates: 9g | Protein: 5g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 10mg | Sodium: 311mg | Potassium: 354mg | Fiber: 3g | Sugar: 3g | Vitamin A: 576IU | Vitamin C: 66mg | Calcium: 38mg | Iron: 1mg

Do you want brussels sprouts? Ever tried ’em like this? Share under!

Roasted Brussels Sprouts with bacon - kid approved

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