Safe Weight Loss for Overweight Kids

SOURCES:

Tamara Melton, MS, RDN, LD, program director and scientific teacher, Georgia State University.

American Heart Association: “Overweight in Children.”

Hammons, A. Pediatrics, June 2011.

Boutelle, K. Obesity, July 2012.

CDC: “Tips for Parents – Ideas to Help Children Maintain a Healthy Weight.”

Lutes, L. Annals of Behavioral Medicine, June 2008.

National Institute of Diabetes and Digestive and Kidney Diseases: “Helping Your Overweight Child.”

Academy of Nutrition and Dietetics: “How to Prevent Childhood Obesity.”

National Heart, Lung, and Blood Institute: “Healthy Cooking and Snacking.”

United States Department of Agriculture: “Choosemyplate.gov.”

President’s Council on Fitness, Sports & Nutrition: “Facts & Statistics.”

CDC: “Adding Physical Activity to Your Life.”