Tag Archives: Ashwagandha

Benefits of Ashwagandha ( Indian Ginseng / Winter Cherry / Nagori Ashwagandha Health Benefits)

Ashwagandha (Botanical title – Withania somnifera) is often often called the Indian Winter cherry or the Indian Ginseng. It is likely one of the most vital herbs of Ayurveda, the normal medicinal system in India. Among the ayurvedic herbs, Ashwagandha holds probably the most outstanding place. It is a ‘Sattvic Kapha Rasayana’ herb. It is […]