The air fryer is already your favourite equipment for making rooster wings and crispy Brussels sprouts, however you haven’t unlocked its full potential till you do this fast and simple air fryer inexperienced beans recipe. Flavorful, crispy inexperienced beans are the proper addition to your subsequent sport day smorgasbord. Trying to get your youngsters to eat extra veggies? Look no additional than this enjoyable finger meals. Serve these air fryer inexperienced beans with Primal Kitchen Ranch Dip to tempt even the pickiest eater. (What child doesn’t love dipping?)

Although you can air fry frozen greens, this recipe works finest with contemporary, agency inexperienced beans. Try it and tell us the way it seems!

Air Fryer Green Beans Recipe

Serves: 3

Time within the Kitchen: quarter-hour

Ingredients:

• 12 oz. trimmed inexperienced beans
• 1 Tbsp avocado oil
• 1 tsp onion powder
• 1/2 tsp garlic powder
• 1/2 tsp smoked paprika
• 1/4 tsp salt
• 1/4 tsp black pepper
• Primal Kitchen Ranch Dip, for dipping

Directions:

Toss the inexperienced beans within the oil and spices. Arrange the inexperienced beans in an air fryer basket.

Heat the air fryer to 375 levels Fahrenheit (190 levels Celsius). Place the basket within the air fryer and set the timer to eight minutes. At the tip of the 8 minutes, verify the inexperienced beans for doneness. You almost definitely might want to give them a shake and air fry for an extra 2 minutes. When completed, the inexperienced beans needs to be golden on the surface and tender.

Serve the inexperienced beans with the dip and revel in!

Nutrition Information (1/3 of recipe):

• Calories: 85
• Total Carbs: 9 grams
• Net Carbs: 6 grams
• Fat: 4.5 grams
• Protein: 3 grams

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Description

The air fryer is the proper equipment for making crispy, flavorful inexperienced beans. Served with Ranch Dip, they’re a finger meals everybody will love!

12 oz. trimmed inexperienced beans

1 Tbsp avocado oil

1 tsp onion powder

1/2 tsp garlic powder

1/2 tsp smoked paprika

1/4 tsp salt

1/4 tsp black pepper

Primal Kitchen Ranch Dip, for dipping

Toss the inexperienced beans within the oil and spices. Arrange the inexperienced beans in an air fryer basket.

Heat the air fryer to 375 levels Fahrenheit (190 levels Celsius). Place the basket within the air fryer and set the timer to eight minutes. At the tip of the 8 minutes, verify the inexperienced beans for doneness. You almost definitely might want to give them a shake and air fry for an extra 2 minutes. When completed, the inexperienced beans needs to be golden on the surface and tender.

Serve the inexperienced beans with the dip and revel in!

• Prep Time: 5 minutes
• Cook Time: 8-10 minutes
• Category: Side dish
• Method: Air fryer

Nutrition

• Serving Size: 1/3 of recipe
• Calories: 85
• Sugar: 4g
• Sodium: 204mg
• Fat: 5g
• Saturated Fat: 0.5g
• Trans Fat: 0g
• Carbohydrates: 9g
• Fiber: 3g
• Protein: 3g
• Cholesterol: 0mg
• Net Carbs: 6g

About the Author

A meals blogger, recipe developer, and private chef primarily based in Missouri, Priscilla focuses on low-carb, Paleo, gluten-free, keto, vegetarian, and low FODMAP cooking. See what she’s cooking on Priscilla Cooks, and comply with her meals adventures on Instagram and Pinterest.

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The post Air Fryer Green Beans – Quick and Easy Recipe! appeared first on Healthy and Slim Life.