Tag Archives: Benefit

Oct. 4, 2022 — Paige E, a 76-year-old retired psychotherapist, had all the time loved yoga, which she discovered enjoyable, invigorating, and spiritually significant. As she grew older and confronted rising bodily challenges, she started taking yoga courses for seniors. When the COVID-19 lockdown started, Paige was involved that she may want to surrender yoga courses. She knew she […]