Tag Archives: CLA

Are CLA Supplements Healthy?

CLA, or conjugated linoleic acid, is the “good” trans-fat that happens naturally in meat and dairy, particularly from grass-fed animals. In the abdomen of ruminants like cows, sheep, or goats, tens of millions upon tens of millions of micro organism assist the animal digest its meals. They additionally assist convert dietary grass-based linoleic fatty acids […]