Tag Archives: Cool

How to Keep Cool During a Heat Wave

June 15, 2022 – Talk a couple of summer season sizzler: A record-breaking warmth wave is making its manner throughout the United States this week. Moving from the south and central Plains, the warmth wave will expose 230 million folks to temperatures over 90 F, whereas an estimated 45 million folks will expertise triple-digit temperatures, […]

Dr. Craig Heller on Cool Hands and Temperature Regulation for Better Performance and Sleep

Child: Welcome to my Mommy’s podcast.   This episode is sponsored by Dr. Stephen Cabral, a previous podcast visitor who I actually respect! Have you ever thought-about turning into a well being coach or practitioner? Dr. Cabral has an integrative well being practitioner certification program that discusses many types of pure therapeutic and after studying […]

Why Losing Your Temper and Yelling at Your Kids Isn’t Cool

When Mary Wyatt was rising up, her mom yelled rather a lot. “My mother yelled at me for my behavior, grades, or even when she struggled with her own personal trials,” says Wyatt, a motivational coach and mom of two who lives in Chesterfield, VA. When Wyatt turned a mom, she discovered herself repeating the […]