Tag Archives: Cycling

What is Seed Cycling? | Mark’s Daily Apple

Spend time hanging round different well being areas, and also you’ll undoubtedly come throughout seed biking. This standard protocol goals “balance women’s hormones” and assist with all kinds of points associated to hormones and the menstrual cycle. Proponents use seed biking for every little thing from PMS signs, dysmenorrhea (painful menstruation), and irregular cycles to […]

Benefits of Cycling for Health and Fitness

As a former elite triathlete, I’ve spent extra time within the saddle (the bike saddle, that’s) than I care to recollect. Hour upon hour up and down mountains, by way of countryside and cities, cranking away on the pedals. That may sound like a cool gig—and it was for a time—however these coaching classes slowly […]