Tag Archives: Digestion

Health Benefits of Ash Gourd and Ash gourd Juice ( Weight Loss and Digestion )

.Ash gourd (Benincasa hispida) additionally known as wax gourd, winter melon, Chinese watermelon, or white gourd, is a fleshy vine of the gourd household (Cucurbitaceae), grown for its edible fruits. The ash gourd is native to tropical Asia, the place it’s generally used for juices, soups, curries, and stir-fries and is usually made right into […]