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		<title>Fertility Doctors, IVF Families, Post-Roe: ‘We’re Anxious’</title>
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		<pubDate>Thu, 14 Jul 2022 14:58:14 +0000</pubDate>
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					<description><![CDATA[<p>Shelly Battista, 36, mom and IVF affected person, Chicago. Barbara Collura, president and CEO, Resolve, The National Fertility Association, McLean,VA. Sean Tipton, chief coverage and advocacy officer, American Society for Reproductive Medicine, Washington, D.C. Contemporary OB/GYN Journal: “Not just abortion: How the demise of Roe v. Wade may impact fertility care.” Eli Reshef, MD, reproductive [...]</p>
<p>The post <a href="https://healthyandslimlife.com/fertility-doctors-ivf-families-post-roe-were-anxious/">Fertility Doctors, IVF Families, Post-Roe: ‘We’re Anxious’</a> appeared first on <a href="https://healthyandslimlife.com">Healthy and Slim Life</a>.</p>
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<p>Shelly Battista, 36, mom and IVF affected person, Chicago.</p>
<p>Barbara Collura, president and CEO, Resolve, The National Fertility Association, McLean,VA.</p>
<p>Sean Tipton, chief coverage and advocacy officer, American Society for Reproductive Medicine, Washington, D.C.</p>
<p>Contemporary OB/GYN Journal: “Not just abortion: How the demise of Roe v. Wade may impact fertility care.”</p>
<p>Eli Reshef, MD, reproductive endocrinologist, fertility specialists, Bennett Fertility Institute, Oklahoma City, OK.</p>
<p>Dean Moutos, MD, reproductive endocrinologist and medical director, Arkansas Fertility &#038; Gynecology, Little Rock, AR.</p>
<p>John David Gordon, MD, reproductive endocrinologist and medical director, Southeastern Fertility Center for Fertility and Reproductive Surgery, Knoxville, TN.</p>
<p>Marcelle Cedars, MD, director of reproductive endocrinology, University of California San Francisco and president, American Society for Reproductive Medicine.</p>
<p>Art Caplan, PhD, head, division of medical ethics, NYU Grossman School of Medicine, New York.</p>
<p>Kara Goldman, MD, affiliate professor of obstetrics and medical director, fertility preservation program, Northwestern University Feinberg School of Medicine, Chicago.</p>
<p>Jessica King, architect and IVF affected person, St. Louis, MO.</p>
<p>Society for Assisted Reproductive Technology, Birmingham, AL.</p>
<p>Resolve: “Opposing Personhood.”</p>
<p>Guttmacher Institute: “13 States Have Abortion Bans—Here’s What Happens When Roe  Is Overturned,” “State Legislation Tracker.”</p>
<p>CDC: “Assisted Reproductive Technology (ART).”</p>
<p>ASRM: “State abortion trigger laws.”</p>
<p>Ohio House invoice (HB) 704.</p>
<p>The post <a href="https://healthyandslimlife.com/fertility-doctors-ivf-families-post-roe-were-anxious/">Fertility Doctors, IVF Families, Post-Roe: ‘We’re Anxious’</a> appeared first on <a href="https://healthyandslimlife.com">Healthy and Slim Life</a>.</p>
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		<title>New Fertility Breakthrough for Male Cancer Survivors</title>
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		<pubDate>Wed, 18 May 2022 12:03:14 +0000</pubDate>
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					<description><![CDATA[<p>May 17, 2022 – University of Pennsylvania scientists who froze testicular tissue from rats over 2 many years in the past have found the tissue continues to be viable, marking the most recent step ahead in protecting male most cancers survivors fertile. More than 23 years after the tissue was frozen, these rat cells had [...]</p>
<p>The post <a href="https://healthyandslimlife.com/new-fertility-breakthrough-for-male-cancer-survivors/">New Fertility Breakthrough for Male Cancer Survivors</a> appeared first on <a href="https://healthyandslimlife.com">Healthy and Slim Life</a>.</p>
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										<content:encoded><![CDATA[<p></p>
<p>May 17, 2022 – University of Pennsylvania scientists who froze testicular tissue from rats over 2 many years in the past have found the tissue continues to be viable, marking the most recent step ahead in protecting male most cancers survivors fertile.</p>
<p>More than 23 years after the tissue was frozen, these rat cells had been reimplanted and in a position to produce viable sperm, the researchers report in a brand new PLOS Biology paper.</p>
<p>&#8220;This is the primary time tissue of this sort has been frozen for such a very long time and used to regenerate entire tissue,&#8221; says lead examine creator Eoin Whelan, PhD, of the Brinster Laboratory of Reproductive Physiology on the University of Pennsylvania School of Veterinary Medicine. &#8220;This has implications for a variety of fields, together with our focus, which is restoration of fertility for youngsters who&#8217;ve undergone chemotherapy or ablative cell remedy.&#8221;</p>
<p>A aspect impact of such most cancers remedies is decrease fertility later in life, the researchers word. While adolescent boys can have sperm banked, prepubescent boys, who don’t but produce sperm, haven&#8217;t any choices to protect fertility.</p>
<p>The frozen samples from the examine had been spermatogenic stem cells, or SSCs – cells inside the testes that produce sperm later in life, Whelan says. Previous analysis has proven these cells can stay viable after short-term freezing.</p>
<p>But whether or not the cells may final many years, for when a baby is grown and able to begin a household, has remained an open query – till now, that&#8217;s.</p>
<p><strong>From Rats to Mice</strong></p>
<p>Cryopreserved in 1996, the rat cells had been thawed and implanted in “nude” mice, which lack an immune response that will in any other case reject the overseas tissue. Transplanting rat cells into mice allowed the researchers to differentiate between donor and host of their evaluation, Whelan explains.</p>
<p>They in contrast the 23-year-old cells to cells frozen for just a few months. The long-frozen cells had been in a position to develop and multiply within the mouse testes and generate the cells wanted for sperm manufacturing, although not as strongly because the extra just lately harvested samples.</p>
<p>The older cells made fewer “elongating spermatids,” which kind swimming sperm. And they produced solely a few third of the sperm of the youthful pattern, Whelan notes.</p>
<p>&#8220;Because of that, we&#8217;re in all probability not speaking about with the ability to get well pure fertility proper now,&#8221; he says. &#8220;But take into account that all you want is one good sperm for fertilization. So even when the quantity is far decrease, there&#8217;s nonetheless an opportunity for profitable fertilization.&#8221;</p>
<p><strong>From Mice to Men</strong></p>
<p>While banking testicular tissue is a promising solution to shield fertility, it should be examined in people first. Whelan thinks human scientific trials may begin inside the subsequent few years.</p>
<p>In the meantime, clinics are providing to cryopreserve testicular tissue for prepubescent boys going through most cancers remedy in hopes that expertise will permit them to revive fertility someday, Whelan says. But the clock is ticking on these samples.</p>
<p>&#8220;It&#8217;s not like we are able to maintain ready 20 years between trial durations,&#8221; Whelan says. &#8220;But this does present promise for these with childhood cancers, that they could have extra fertility sooner or later than they thought.&#8221;</p>
<p>The post <a href="https://healthyandslimlife.com/new-fertility-breakthrough-for-male-cancer-survivors/">New Fertility Breakthrough for Male Cancer Survivors</a> appeared first on <a href="https://healthyandslimlife.com">Healthy and Slim Life</a>.</p>
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		<title>10 Best Yoga Poses For PCOS / PCOD ( Helps in Weight Loss and Fertility )</title>
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		<pubDate>Sun, 30 Jan 2022 22:04:58 +0000</pubDate>
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					<description><![CDATA[<p>Polycystic ovarian syndrome (PCOS) is a hormonal dysfunction affecting females of reproductive age. It is characterised by amenorrhea, weight problems, and hirsutism, and is related to enlarged polycystic ovaries. Like a lot of the bodily issues, This too may be managed nicely with right exercise and weight loss plan. learn on to learn about 10 [...]</p>
<p>The post <a href="https://healthyandslimlife.com/10-best-yoga-poses-for-pcos-pcod-helps-in-weight-loss-and-fertility/">10 Best Yoga Poses For PCOS / PCOD ( Helps in Weight Loss and Fertility )</a> appeared first on <a href="https://healthyandslimlife.com">Healthy and Slim Life</a>.</p>
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										<content:encoded><![CDATA[<p></p>
<p>Polycystic ovarian syndrome (PCOS) is a hormonal dysfunction affecting females of reproductive age. It is characterised by amenorrhea, weight problems, and hirsutism, and is related to enlarged polycystic ovaries. Like a lot of the bodily issues, This too may be managed nicely with right exercise and weight loss plan. learn on to learn about 10 Best Yoga Poses For PCOS / PCOD that helps in weight reduction and fertility.</p>
<p> </p>
<h3></h3>
<h3>Health Complications Associated with PCOS/ PCOD</h3>
<h2>10 Best Yoga Poses For PCOS / PCOD</h2>
<p>Evidence exhibits life-style modifications as a viable first‐line efficient means for stopping PCOS. Even a small change in life-style like a correct weight loss plan, yoga, and train may also help to lower the chance for PCOS and reduce the signs and severity of the illness. 10 finest yoga poses for PCOS are as follows:</p>
<h3>1.Chakki Chalanasana (Moving the Grinding Wheel)</h3>
<p><img decoding="async" loading="lazy" class="alignnone size-medium wp-image-9630 aligncenter" src="https://www.dietburrp.com/wp-content/uploads/leg-spread-300x193.jpeg" alt="" width="300" height="193"/></p>
<p>Chakki chalasana is an easy train with a number of advantages. It massages the liver, kidneys, pancreas, uterus, and the reproductive organs. It entails motion of the physique in a round movement with hand stretched out and fingers interlocked.</p>
<p> </p>
<h3>2. Badhakonasana (Butterfly Pose)</h3>
<p><img decoding="async" loading="lazy" class="alignnone size-medium wp-image-5903 aligncenter" src="https://www.dietburrp.com/wp-content/uploads/70070543_s-300x200.jpg" alt="10 Best Yoga Poses For PCOS / PCOD ( Helps in Weight Loss and Fertility )" width="300" height="200"/></p>
<p>In ladies, bhadhakonasana helps to control the perform of the ovaries and to assuage the menstrual  cycle, thereby decreasing the signs of PCOS. It works on the muscle mass of the groin space and the organs within the belly cavity. The flapping motion will work on the thigh muscle mass, and calm down them. This is the perfect out of the ten Best Yoga Poses For PCOS / PCOD that helps in weight reduction and fertility.</p>
<p> </p>
<h3>3. Supta Badhakonasana (Reclining butterfly pose)</h3>
<p><img decoding="async" loading="lazy" class="alignnone size-medium wp-image-9631 aligncenter" src="https://www.dietburrp.com/wp-content/uploads/butterfly-yoga-pose-300x200.jpeg" alt="" width="300" height="200"/></p>
<p>This asana is much more stress-free due to the mendacity down posture. It has an analogous impact to badhakonasana.</p>
<p> </p>
<h3>4. Bharadvajasana (Torso stretch pose)</h3>
<p><img decoding="async" loading="lazy" class="aligncenter wp-image-9625 size-medium" src="https://www.dietburrp.com/wp-content/uploads/Bharadvajasana-Torso-stretch-pose-YOGA-300x200.jpeg" alt="10 Best Yoga Poses For PCOS / PCOD" width="300" height="200"/></p>
<p>This asana improves postural and physique consciousness and may also help stimulate correct digestion by facilitating motion by means of the digestive tract. It has additionally discovered to assist relieve constipation by means of the advantages of motion and stimulation of the decrease belly space, and subsequently provides a reduction from bloating and fuel. Bharadvaja’s Twist strengthens the core and notably the muscle mass supporting the backbone, stretches across the shoulders, again muscle mass, thighs, glutes, and across the ankles.</p>
<p> </p>
</p>
<h3>5. Prasarita Padottanasana (Wide Stance Forward Bend)</h3>
<p><img decoding="async" loading="lazy" class="aligncenter wp-image-9624 size-medium" src="https://www.dietburrp.com/wp-content/uploads/Prasarita-Padottanasana-Wide-Stance-Forward-Bend-YOGA-300x200.jpeg" alt="10 Best Yoga Poses For PCOS / PCOD" width="300" height="200"/></p>
<p>This asana works in your hips, opening them up wider, in order that childbirth will likely be simpler. Prasarita Padottanasana additionally helps to tone the belly muscle mass and visceral organs.</p>
<p> </p>
<h4>6. Shalabasana (Locust pose)</h4>
<p><img decoding="async" loading="lazy" class="aligncenter wp-image-9627 size-medium" src="https://www.dietburrp.com/wp-content/uploads/locust-pose-yoga-300x200.jpeg" alt="10 Best Yoga Poses For PCOS / PCOD that helps in weight loss and fertility" width="300" height="200"/></p>
<p>This asana is understood to learn ladies affected by ovary in addition to different uterine issues. Shalabasana tones the nerves and muscle mass particularly within the neck and shoulders and gently massages and tones belly organs and improves digestion. Hence, making its approach in our 10 Best Yoga Poses For PCOS / PCOD that helps in weight reduction and fertility.</p>
<p> </p>
<h3>7. Dhanurasana (Bow pose)</h3>
<p><img decoding="async" loading="lazy" class="aligncenter wp-image-9557 size-medium" src="https://www.dietburrp.com/wp-content/uploads/Dhanurasan-300x200.jpeg" alt="10 Best Yoga Poses For PCOS / PCOD that helps in weight loss and fertility" width="300" height="200"/></p>
<p>Dhanurasana is useful in relieving menstrual discomfort, cramps, stiffness, and so on. It additionally stimulates the reproductive organs, thereby serving to them perform higher. This pose additionally boosts vitality, fights fatigue and relieves again ache.</p>
<p> </p>
<h4>8. Ardha Chandrasana (Half Moon pose)</h4>
<p><img decoding="async" loading="lazy" class="aligncenter wp-image-9628 size-medium" src="https://www.dietburrp.com/wp-content/uploads/Half-Moon-pose-yoga-300x200.jpeg" alt="10 Best Yoga Poses For PCOS / PCOD that helps in weight loss and fertility" width="300" height="200"/></p>
<p>Ardha Chandrasana is a superb asana for studying  stability and maintain peace of thoughts when on this disorientating place. It additionally teaches you to breath into the aspect of your physique, thus growing lung dimension. It is a good posture for hip flexibility, sturdy legs and an aligned backbone. Besides, it stretches the entire torso which supplies optimum house to all the interior organs. This makes positive that each organ is functioning successfully.</p>
<p> </p>
<h3>9. Padmasana (Lotus pose)</h3>
<p><img decoding="async" loading="lazy" class="aligncenter wp-image-9629 size-medium" src="https://www.dietburrp.com/wp-content/uploads/Padmasana-lotus-pose-yoga-300x200.jpeg" alt="10 Best Yoga Poses For PCOS / PCOD that helps in weight loss and fertility" width="300" height="200"/></p>
<p>Sitting in padmasana throughout the mestrual cycle can convey cramps nicely underneath management. Padmasana is a primary meditation pose that&#8217;s typically concerned within the respiratory train. It helps to scale back menstrual discomfort, management blood strain, eases childbirth, and likewise calm down the thoughts. This pose helps in stretching the pelvic girdle and likewise in correcting the hormonal imbalance which is vital for PCOS remedy.</p>
</p>
<p> </p>
<h4>10. Surya Namaskara (Sun salutations)</h4>
<p><img decoding="async" loading="lazy" class="wp-image-5894 size-medium aligncenter" src="https://www.dietburrp.com/wp-content/uploads/14290582_s-300x287.jpg" alt="10 Best Yoga Poses for Thyroid ( Yoga for Hypothyroid )" width="300" height="287"/></p>
<p>Surya Namaskara is a set of asanas that may undoubtedly regulate your durations since it may well regulate your hormones and the hormonal abnormalities that may trigger disruption your menstrual cycle. It is important for ladies affected by PCOS to know that Surya Namasakara carried out at a quick tempo and with a a lot depth can convey you the specified outcomes though the pace can rely individual to individual. Depending in your stamina, about 12 Surya Namsakaars a day, will likely be very helpful.</p>
<h3>Weight Loss and Fertility points in PCOS</h3>
<p><iframe title="PCOS diet plan in Hindi for weight loss | PCOD Diet Chart | Pcos Exercise and Diet for Weight Loss" width="1020" height="574" src="https://www.youtube.com/embed/zfVT87UVaBk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></p>
<p>Women affected by PCOS are inclined to placed on extra weight, and these yoga poses assist to maintain the burden in test. Even should you handle to lose only a few kgs of the physique weight by means of common yoga and meditation practices, you&#8217;ll really feel lots higher. It relaxes your thoughts and eases you of the stress of weight achieve, which, in flip, helps in regularizing your month-to-month cycles. In PCOS, you will need to give enough time daily to yoga and meditation, or a superb train regime. Subscribe to our Youtube channel for  such wonderful movies.</p>
<h3>Pranayam in PCOS</h3>
<p>Pranayama is essential to alleviate stress and some minutes of Nadi Shodhan pranayama (Alternate Nostril Breathing) and Bhramri pranayama (Bee Pranayama) every day for a couple of minutes will likely be very useful. Relaxation is the important thing in PCOS. Ensure to calm down in every /or after every asana by coordinating it with respiratory. Take lengthy and deep breaths as you carry out every posture. It can have a chilled impact.</p>
<h4>EndNote</h4>
<p>Although the precise trigger for PCOS stays unknown, however there are remedy choices out there. With yoga and a pure, holistic lifestyle, and a superb managed physique weight you&#8217;ll be able to select to really feel higher by decreasing the signs and easing the ache and cramps related to PCOS.  However, you will have to be common along with your observe to reap the advantages of those 10 Best Yoga Poses For PCOS / PCOD that helps in weight reduction and fertility.</p>
<p>The post <a href="https://healthyandslimlife.com/10-best-yoga-poses-for-pcos-pcod-helps-in-weight-loss-and-fertility/">10 Best Yoga Poses For PCOS / PCOD ( Helps in Weight Loss and Fertility )</a> appeared first on <a href="https://healthyandslimlife.com">Healthy and Slim Life</a>.</p>
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