WEDNESDAY, June 22, 2022 (HealthDay News) — Keeping your bed room darkish not solely helps you get evening’s sleep, however might considerably decrease your odds of growing three main well being issues, a brand new research suggests. Older women and men who used evening lights, or left their TV, smartphone or pill on within the […]
Ask scientific psychologist Michael Breus, PhD, a.ok.a. The Sleep Doctor, for his No. 1 tip for having extra power and sleeping higher, and he doesn’t hesitate to share his personal morning routine: He rises at 6:15 a.m. every day, drinks an enormous glass of water, and meditates as he waits for the solar to return […]
TUESDAY, March 15, 2022 (HealthDay News) — People who sleep with a light-weight on could also be unwittingly protecting their nervous system awake, a small research suggests. The research of 20 wholesome adults discovered that only one evening of sleeping with the lights on spurred modifications in folks’s functioning: Their coronary heart charges stayed increased […]
March 10, 2022 — It’s not your typical theft, however it’s positively one which grabs your consideration. Last weekend in Denver, thieves broke right into a parked truck and stole a blue-and-white field labeled “exempt human specimen.” Turns out these specific specimens have been donated human heads. While Denver police proceed their seek for the […]