Tag Archives: Mediterranean

Study exhibits Mediterranean Diet Helps Young Men With Depression

May 11, 2022 — Young males with a poor weight loss program reported a lower in signs of melancholy once they switched to the Mediterranean weight loss program in comparison with younger males who underwent befriending remedy, a brand new examine exhibits. Researchers on the University of Technology Sydney noticed 72 males aged 18-25 over […]

Need a Pandemic Change? Go Mediterranean (Diet)

Jan. 4, 2022 — If the pandemic has you feeling stressed, locked down, anticipating journey, here is an thought: Go Mediterranean. While the thought of a visit there could also be too arduous, with testing and the unfold of the Omicron variant, the Mediterranean weight loss program could possibly be the change of tempo you […]