Tag Archives: Overweight

Ask a Health Coach: Can You Be Overweight and Healthy?

Hey of us. Board-Certified Health Coach — and Primal Health Coach Institute’s Coaching Director — Erin Power is right here to reply your questions on weight reduction, weight loss plan tradition, and well being at totally different sizes. If you’re questioning how these match right into a Primal method to consuming and way of life, […]

Exercise Tips for Overweight Kids

Maybe your youngster hates sports activities, or will get extra enthusiastic about video video games than the kickball subject. Or possibly they really feel too off form to maintain up with different youngsters their age. Whatever the rationale, it may be robust to encourage a child to train after they simply aren’t . You know […]

Safe Weight Loss for Overweight Kids

SOURCES: Tamara Melton, MS, RDN, LD, program director and scientific teacher, Georgia State University. American Heart Association: “Overweight in Children.” Hammons, A. Pediatrics, June 2011. Boutelle, K. Obesity, July 2012. CDC: “Tips for Parents – Ideas to Help Children Maintain a Healthy Weight.” Lutes, L. Annals of Behavioral Medicine, June 2008. National Institute of Diabetes […]