Tag Archives: Poses

10 Best Yoga Poses For PCOS / PCOD ( Helps in Weight Loss and Fertility )

Polycystic ovarian syndrome (PCOS) is a hormonal dysfunction affecting females of reproductive age. It is characterised by amenorrhea, weight problems, and hirsutism, and is related to enlarged polycystic ovaries. Like a lot of the bodily issues, This too may be managed nicely with right exercise and weight loss plan. learn on to learn about 10 […]

10 Best and Safe Yoga Poses For Pregnancy (Yoga for Pregnancy)

Last Updated on December 14, 2021 | RD, Payal Banka (Registered Dietitian) Leave a Comment Pregnancy could be a lovely and fantastic time, however it could additionally include many aches and pains. Often, the physique begins hurting on and off, at fully new locations in addition to in numerous methods. Yoga is an effective way […]

10 Best Yoga Poses for Thyroid ( Yoga for Hypothyroid )

Hypothyroidism is the commonest sort of thyroid dysfunction. It implies that your thyroid gland is underactive and it might not make sufficient thyroid hormone. This tiny gland is discovered within the entrance of your neck and it capabilities to make thyroid hormone. When your thyroid doesn’t make sufficient of those hormones, components of your physique […]