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	<title>Sound Archives - Healthy and Slim Life</title>
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		<title>Sound Sick? New AI Technology Might Tell If It’s COVID</title>
		<link>https://healthyandslimlife.com/sound-sick-new-ai-technology-might-tell-if-its-covid/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sound-sick-new-ai-technology-might-tell-if-its-covid</link>
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		<pubDate>Tue, 20 Sep 2022 05:24:02 +0000</pubDate>
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		<category><![CDATA[COVID]]></category>
		<category><![CDATA[Sick]]></category>
		<category><![CDATA[Sound]]></category>
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					<description><![CDATA[<p>Sept. 19, 2022 &#8212; Imagine this: You suppose you may need COVID. You converse a few sentences into your telephone. Then an app offers you dependable leads to underneath a minute. “You sound sick” is what we people would possibly inform a buddy. Artificial intelligence, or AI, may take that to new frontiers by analyzing [...]</p>
<p>The post <a href="https://healthyandslimlife.com/sound-sick-new-ai-technology-might-tell-if-its-covid/">Sound Sick? New AI Technology Might Tell If It’s COVID</a> appeared first on <a href="https://healthyandslimlife.com">Healthy and Slim Life</a>.</p>
]]></description>
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<p>Sept. 19, 2022 &#8212; Imagine this: You suppose you may need COVID. You converse a few sentences into your telephone. Then an app offers you dependable leads to underneath a minute.</p>
<p>“You sound sick” is what we people would possibly inform a buddy. Artificial intelligence, or AI, may take that to new frontiers by analyzing your voice to detect a COVID an infection.</p>
<p>An cheap and easy app may very well be utilized in low-income international locations or to display crowds at live shows and different giant gatherings, researchers say.</p>
<p>It’s simply the newest instance in a rising pattern exploring voice as a diagnostic instrument to detect or predict ailments.</p>
<p>Over the previous decade, AI speech evaluation has been proven to assist detect Parkinson’s illness, posttraumatic stress dysfunction, dementia, and coronary heart illness. Research has been so promising that the National Institutes of Health simply launched a brand new initiative to develop AI to make use of voice to diagnose a wide selection of situations. These vary from such respiratory maladies as pneumonia and COPD to laryngeal most cancers and even stroke, ALS, and psychiatric issues like melancholy and schizophrenia. Software can detect nuances that the human ear can’t, researchers say.</p>
<p>At least half a dozen research have taken this strategy to COVID detection. In the newest development, researchers from Maastricht University within the Netherlands are reporting their AI mannequin was correct 89% of the time, in contrast with a mean of 56% for varied lateral movement exams. The voice check additionally was extra correct at detecting an infection in individuals not exhibiting signs.</p>
<p>One hitch: Lateral movement exams present false positives lower than 1% of the time, in contrast with 17% for the voice check. Still, for the reason that check is “virtually free,” it might nonetheless be sensible to simply have those that check optimistic take additional exams, stated researcher Wafaa Aljbawi, who offered the preliminary findings on the European Respiratory Society’s International Congress in Barcelona, Spain.</p>
<p>“I am personally excited for the possible medical implications,” says Visara Urovi, PhD, a researcher on the mission and an affiliate professor on the Institute of Data Science at Maastricht University. “If we better understand how voice changes with different conditions, we could potentially know when we are about to get sick or when to seek more tests and/or treatment.”</p>
<p><strong>Developing the AI</strong></p>
<p>A COVID an infection can change your voice. It impacts the respiratory tract, “resulting in a lack of speech energy and a loss of voice due to shortness of breath and upper airway congestion,” says the preprint paper, which hasn’t been peer reviewed but. A COVID affected person’s typical dry cough additionally causes adjustments within the vocal cords. And earlier analysis discovered that lung and larynx dysfunction from COVID adjustments a voice’s acoustic traits.</p>
<p>Part of what makes the newest analysis notable is the dimensions of the dataset. The researchers used a crowd-sourced database from the University of Cambridge that contained 893 audio samples from 4,352 individuals, of whom 308 examined optimistic for COVID.</p>
<p>You can contribute to this database – it’s all nameless &#8212; through Cambridge’s COVID-19 Sounds App, which asks you to cough 3 times, breathe deeply via the mouth three to 5 instances, and browse a brief sentence 3 times.</p>
<p>For their examine, Maastricht University researchers “only focused on the spoken sentences,” explains Urovi. The “signal parameters” of the audio “provide some information on the energy of speech,” she says. “It is those numbers that are used in the algorithm to make a decision.”</p>
<p>Audiophiles might discover it attention-grabbing that the researchers used mel spectrogram evaluation to determine traits of the sound wave (or timbre). Artificial intelligence fanatics will notice that the examine discovered that lengthy short-term reminiscence (LSTM) was the kind of AI mannequin that labored finest. It’s based mostly on neural networks that mimic the human mind and is very good at modeling indicators collected over time.</p>
<p>For laypeople, it’s sufficient to know that developments within the area might result in “reliable, efficient, affordable, convenient, and simple-to-use” applied sciences for detection and prediction of illness, the paper stated.</p>
<p><strong>What’s Next? </strong></p>
<p>Building this analysis right into a significant app would require a profitable validation part, says Urovi. Such “external validation” &#8212; testing how the mannequin works with one other dataset of sounds &#8212; could be a sluggish course of.</p>
<p>“A validation phase can take years before the app can be made available to the broader public,” Urovi says.</p>
<p>Urovi stresses that even with the massive Cambridge dataset, “it is hard to predict how well this model might work in the general population.” If speech testing is proven to work higher than a speedy antigen check, “people might prefer the cheap non-invasive option.”</p>
<p>&#8220;But extra analysis is required exploring which voice options are most helpful in choosing out COVID instances, and to ensure fashions can inform the distinction between COVID and different respiratory situations,&#8221; the paper says.</p>
<p>So are pre-concert app exams in our future? That’ll rely upon cost-benefit analyses and lots of different concerns, Urovi says.</p>
<p>Nevertheless, “It may still bring benefits if the test is used in support or in addition to other well-established screening tools such as a PCR test.”</p>
<p>The post <a href="https://healthyandslimlife.com/sound-sick-new-ai-technology-might-tell-if-its-covid/">Sound Sick? New AI Technology Might Tell If It’s COVID</a> appeared first on <a href="https://healthyandslimlife.com">Healthy and Slim Life</a>.</p>
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		<title>New Science May Show Why Sound Can Ease Pain</title>
		<link>https://healthyandslimlife.com/new-science-may-show-why-sound-can-ease-pain/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-science-may-show-why-sound-can-ease-pain</link>
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		<pubDate>Sat, 27 Aug 2022 01:48:52 +0000</pubDate>
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		<category><![CDATA[Pain]]></category>
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					<description><![CDATA[<p>Aug. 26, 2022 – Listen up, all people: If you’ve ever thought your favourite track made your complete physique really feel higher, new science means that wasn’t simply your creativeness. In truth, it’s not solely music that has an analgesic, or pain-reducing, impact. Many varieties of sounds or noises might help, researchers have discovered – [...]</p>
<p>The post <a href="https://healthyandslimlife.com/new-science-may-show-why-sound-can-ease-pain/">New Science May Show Why Sound Can Ease Pain</a> appeared first on <a href="https://healthyandslimlife.com">Healthy and Slim Life</a>.</p>
]]></description>
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<p>Aug. 26, 2022 – Listen up, all people: If you’ve ever thought your favourite track made your complete physique really feel higher, new science means that wasn’t simply your creativeness.</p>
<p>In truth, it’s not solely music that has an analgesic, or pain-reducing, impact. Many varieties of sounds or noises might help, researchers have discovered – in the event that they’re performed on the proper quantity, that&#8217;s.</p>
<p>Doctors and researchers have lengthy identified a couple of connection between sound and the physique. Music remedy has been used for many years to assist handle ache after an operation, throughout labor and after childbirth, and through most cancers remedy.</p>
<p>But why this occurs isn’t properly understood. Some theories counsel the analgesic results of sound are psychological – that&#8217;s, they calm, or distract, an individual from the ache.</p>
<p>This new analysis means that one thing deeper is at work. And the paper, printed in Science, might make clear the interior workings of the mind, revealing the circuitry working behind this ache aid.</p>
<p><strong>Want to Hear More?</strong></p>
<p>Yuanyuan (Kevin) Liu, PhD, is a sensory biology and ache researcher for the National Institute of Dental and Craniofacial Research and a co-author of the research.</p>
<p>“Relative sound intensity might play a role in helping reduce pain,” he says. “Low-intensity sound is able to inactivate the audio-somatosensory pathway and thus the activation of the somatosensory thalamus.” That means a noise performed at low quantity seems to blunt exercise in components of the mind answerable for signaling ache.</p>
<p>In the research, scientists injected mice with an answer that induced discomfort of their paw. They then placed on quite a lot of sounds at totally different intensities, starting from nice music to white noise, and watched for any adjustments within the rodents’ conduct.</p>
<p>What they noticed, in line with Liu, steered that the sounds “reduced reflexive paw withdrawal and aversion to painful stimuli – indicators of analgesia for rodents.” In different phrases, the sounds appeared to assist scale back ache within the mice.</p>
<p>The supreme quantity for ache aid was simply 5 decibels above room noise, the researchers discovered.</p>
<p>“The 5-decibel low-intensity sound is related to the background sound,” Liu explains. “It is not an absolute but rather a relative value.” So, you’d wish to elevate the amount only a bit louder than the background noise wherever you&#8217;re.</p>
<p>And in what could be excellent news for sludge metallic followers, the varieties of sound performed made no distinction. Even when noises had been adjusted to be “unpleasant,” taking part in them on the proper quantity nonetheless offered a pain-relieving impact.</p>
<p>It doesn’t matter whether or not you’re into Mozart or Metallica, in line with the findings, no less than. Either can work – as long as the tunes are performed on the proper quantity.</p>
<p><strong>The Future of Sound and Pain Management</strong></p>
<p>Liu cautions that relating to transcribing the symphony of how physique and thoughts reply to sound, we’re solely within the opening measures.</p>
<p>“There’s still a long way to translate these findings in mice to the human context,” he says.</p>
<p>We can’t say for positive that human brains work the identical as mouse brains when uncovered to sound. But the findings in mice can provide clues about how our brains may function – and due to this fact present us with one piece of the puzzle in understanding how sound influences the notion of ache.</p>
<p>“We hope our study opens up new directions for the field of sound-induced analgesia,” Liu says. But rather more analysis must be executed for that to occur.</p>
<p>The post <a href="https://healthyandslimlife.com/new-science-may-show-why-sound-can-ease-pain/">New Science May Show Why Sound Can Ease Pain</a> appeared first on <a href="https://healthyandslimlife.com">Healthy and Slim Life</a>.</p>
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		<title>Sound the Fiber Alarm! Most of Us Need More of It in Our Diet</title>
		<link>https://healthyandslimlife.com/sound-the-fiber-alarm-most-of-us-need-more-of-it-in-our-diet/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sound-the-fiber-alarm-most-of-us-need-more-of-it-in-our-diet</link>
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		<pubDate>Fri, 18 Feb 2022 18:17:56 +0000</pubDate>
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		<category><![CDATA[Alarm]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fiber]]></category>
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		<guid isPermaLink="false">https://healthyandslimlife.com/?p=7919</guid>

					<description><![CDATA[<p>By American Heart Association NewsHealthDay Reporter THURSDAY, Jan. 27, 2022 (American Heart Association News) &#8212; There are lots of well being components to bear in mind as we navigate by means of the dietary day: energy, carbohydrates, protein, saturated fats, nutritional vitamins and minerals, to call a number of. Did you overlook fiber? Lots of [...]</p>
<p>The post <a href="https://healthyandslimlife.com/sound-the-fiber-alarm-most-of-us-need-more-of-it-in-our-diet/">Sound the Fiber Alarm! Most of Us Need More of It in Our Diet</a> appeared first on <a href="https://healthyandslimlife.com">Healthy and Slim Life</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>By American Heart Association News<br />HealthDay Reporter</p>
<p>THURSDAY, Jan. 27, 2022 (American Heart Association News) &#8212; There are lots of well being components to bear in mind as we navigate by means of the dietary day: energy, carbohydrates, protein, saturated fats, nutritional vitamins and minerals, to call a number of.</p>
<p>Did you overlook fiber? Lots of people do.</p>
<p>&#8220;We&#8217;ve recognized this perpetually, and it has to get rediscovered on a regular basis,&#8221; stated Joanne Slavin, professor of meals science and vitamin on the University of Minnesota in Minneapolis. &#8220;Fiber is actually good drugs. It&#8217;s the one factor we would like folks to eat extra of.&#8221;</p>
<p>For a long time, that message has been preached by dietitians, headlined in well being magazines, and inscribed on packages of cereal, many different meals and dietary dietary supplements.</p>
<p>Yet research present many individuals within the United States fall nicely in need of the fiber consumption they want. In one alarming instance, a 2017 evaluation within the American Journal of Lifestyle Medicine concluded that 95% of adults and youngsters do not devour the quantity of fiber beneficial for good well being.</p>
<p>Those suggestions range by age and gender, however Slavin stated the typical is about 28 grams of fiber per day, &#8220;and the typical consumption is just about 14 grams. So, for most individuals, there is a 14-gram hole.&#8221;</p>
<p>Fiber is the fabric in plant-based meals that may&#8217;t be damaged down and passes by means of the system undigested. It&#8217;s principally present in fruits, greens, nuts, complete grains and cereals. Why is it essential? Let us depend the methods.</p>
<p>Fiber has been proven to assist shield in opposition to coronary heart illness, diabetes, diverticulitis, inflammatory bowel syndrome, weight problems and colorectal most cancers. Fiber might help flush toxins from the physique, decrease ldl cholesterol and promote weight reduction as a result of it helps folks really feel fuller whereas consuming fewer energy.</p>
<p>But when folks eat on the run, skimp on vegatables and fruits and snack on processed meals, &#8220;you do not have many good sources of fiber,&#8221; stated Judith Wylie-Rosett, a professor on the Albert Einstein College of Medicine in New York City who specializes within the hyperlinks between vitamin and illness. &#8220;The weight problems epidemic is concrete proof that we&#8217;re not making as a lot progress as we want.&#8221;</p>
<p>There are loads of methods to include extra fiber in our diets. One pitfall, Wylie-Rosett stated, is to really feel overwhelmed by the problem and attempt to pack in an excessive amount of too rapidly.</p>
<p>&#8220;Some folks all of a sudden resolve to extend their fiber consumption abruptly and get unwanted effects, like feeling gassy and bloated,&#8221; she stated. &#8220;So they give up doing it.&#8221;</p>
<p>Instead, Slavin and Wylie-Rosett suggest incremental modifications on the best way to a extra fiber-friendly food plan. Here are some suggestions:</p>
<ul>
<li>Choose breads, pastas and cereals made out of complete grains, in addition to brown rice.</li>
<li>Eat fruits like apples and oranges quite than ingesting the juice. Berries with seeds, corresponding to strawberries, raspberries and blackberries, are good sources of fiber, as are avocados.</li>
<li>Include greens with each meal, and incorporate greens and legumes – particularly beans, peas and lentils – into on a regular basis recipes. Then snack on nuts, fruits and low-calorie popcorn.</li>
</ul>
<p>Slavin has been shelling out recommendation like this for years – and watching folks disregard it. &#8220;It&#8217;s arduous to make fiber thrilling,&#8221; she stated. &#8220;As dietitians, we choose you eat a very good food plan and get all of the servings of vegatables and fruits, however we additionally perceive the typical individual is not getting there. So we&#8217;ve to satisfy them the place they&#8217;re.&#8221;</p>
<p>Slavin sees a rising development towards including fiber to meals you could not count on, from drinks to snack meals to sweet gummies.</p>
<p>&#8220;If you are going to have a cookie, have an oatmeal cookie,&#8221; she stated. &#8220;It would not take massive quantities of fiber to have an actual impact. Everybody, even the fast-food trade, must be a part of the answer. There&#8217;s lots of house to get fiber in your food plan you&#8217;ll be able to tolerate, and it is actually essential.&#8221;</p>
<p>American Heart Association News covers coronary heart and mind well being. Not all views expressed on this story replicate the official place of the American Heart Association. Copyright is owned or held by the American Heart Association, Inc., and all rights are reserved. If you have got questions or feedback about this story, please e-mail [email protected]
<p><strong>By Michael Precker</strong></p>
<p>The post <a href="https://healthyandslimlife.com/sound-the-fiber-alarm-most-of-us-need-more-of-it-in-our-diet/">Sound the Fiber Alarm! Most of Us Need More of It in Our Diet</a> appeared first on <a href="https://healthyandslimlife.com">Healthy and Slim Life</a>.</p>
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