Tag Archives: Strains

What Are the Best Probiotic Strains?

“You should take probiotics.” “I heard probiotics are good for you.” “Oh, probiotics are so, so important.” Yes, sure. These are all true statements. But they’re broad. Which probiotics? Which strains for what function? Simply saying “probiotics” tells us little or no about what we’re speculated to be taking. It’s like saying “You should eat […]