May 31, 2022 – Coffee lovers, rejoice. Your morning ritual might result in an extended life, and a spoonful of sugar may sweeten the deal, based mostly on a current examine. Among greater than 170,000 individuals within the U.Ok., those that drank about two to 4 cups of espresso a day, with or with out […]
SOURCES: Christine Gerbstadt, MD, RD. Susan Moores, MS, RD, diet guide, St. Paul, MN. American Heart Association: “Carbohydrates and Sugars,” “Carbohydrate Addiction,” “How Too Much Added Sugar Affects Your Health.” David W. Grotto, RD, LDN, writer, 101 Foods That Could Save Your Life. Kerry Neville, MS, RD, nationwide spokesperson, American Dietetic Association. Judy Chambers, LCSW, […]