TUESDAY, July 26, 2022 (HealthDay News) — Your health tracker, pedometer or smartwatch could inspire you to train extra and drop pounds, Australian researchers say. In a big analysis assessment, the investigators discovered that monitoring your exercise may encourage you to stroll as much as 40 minutes extra a day (about 1,800 extra steps). And […]
May 6, 2022 — We have already got smartwatches and health trackers that may inform us issues about our our bodies like what number of steps we take a day, how properly we sleep at evening, and whether or not our blood strain is in a wholesome vary. Now, scientists are doing experiments to see […]
Nov. 30, 2021 — Your smartwatch or health tracker lets you understand how many steps you’ve taken, how a lot sleep you bought, and what your peak coronary heart price was throughout that morning exercise. What if it might inform you if you’ve been contaminated with COVID-19 earlier than you discover any signs? That’s precisely […]