Tag Archives: Waking

Articles

Waking Up at Night Could Be Your Brain Boosting Your Memory

Posted on by admin
04
Aug

Aug. 3, 2022 – We are inclined to suppose night time’s sleep must be uninterrupted, however shocking new analysis from the University of Copenhagen suggests simply the alternative: Brief awakenings could also be an indication you’ve slept nicely. The research, completed on mice, discovered that the stress transmitter noradrenaline wakes up the mind many occasions […]

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Articles

Why Am I Waking Up at 3am?

Posted on by admin
01
Feb

Whenever I write about sleep, I hear from a refrain of people that battle to sleep by way of the night time. Anecdotally, it appears a much more frequent criticism than issue falling asleep within the first place. These complaints are considered one of three sorts: People who’ve bother falling asleep People who sleep fitfully, […]

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