Tag Archives: Walking

Kids Walking, Biking to School Can Lead to Long-Term Fitness

By Sydney Murphy HealthDay Reporter HealthDay Reporter FRIDAY, Sept. 9, 2022 (HealthDay News) — Kids who stroll, skateboard or journey their bikes to high school when they’re younger usually tend to stick with it as they grow old, reaping the well being advantages, current analysis suggests. “The walk to school is a wonderful moment in […]

Nordic Walking Beats Other Workouts for Heart Health: Study

June 29, 2022 – A brand new examine in folks with coronary heart illness reveals that Nordic strolling – suppose cross-country snowboarding with out the skis – improved their psychological and bodily well being greater than different kinds of exercises. The researchers used a 6-minute stroll check to measure 130 examine members’ “useful capability,” which […]

How to Improve Walking in People with Parkinson’s Disease

Oct. 18, 2021 — Problems with strolling are frequent and bothersome to folks with Parkinson’s illness, however a brand new examine of over 4,000 folks with Parkinson’s and mobility issues discovered seven “workarounds” that may assist. “Compensation strategies are ‘tricks’ that persons with [Parkinson’s] use to overcome their walking difficulties,” say investigators Anouk Tosserams, MD, […]