Tag Archives: Mindfulness

Yoga, Other Mindfulness Practices Improve Blood Sugar in Type 2 Diabetes

Oct. 14, 2022 — Patients with sort 2 diabetes obtain significantly better management of their blood sugar in the event that they take part in mind-and-body-practices comparable to yoga, a brand new examine exhibits. While previous analysis has been finished particularly for yoga, this examine, revealed on-line not too long ago within the Journal of […]

Dr. Amishi Jha on the Crisis of Attention and Cultivating Mindfulness

Child: Welcome to my Mommy’s podcast.   This episode is delivered to you by Paleovalley, a household run firm whose merchandise I’ve beloved for years. My household loves lots of their merchandise and their beef sticks and Essential C are every day staples at our home, however at this time, I needed to particularly point […]